While many people think of skin rejuvenation as purely cosmetic, we take a more holistic approach that supports the skin through circulation, nervous system regulation, cellular recovery, stress reduction, and overall wellness.
Read MoreIf you’re navigating seasonal allergies in Memphis and looking for supportive wellness therapies, Sundara offers restorative options including: Salt Booth Halotherapy, Acupuncture, Infrared Sauna, Red Light Therapy, Float Therapy, Massage Therapy.
Read MoreWhen it comes to non-heated yoga classes in Memphis, Sundara Wellness is the place! We offer non-heated vinyasa, slow flow, gentle yoga, and yin yoga classes in our bright and sunny studio throughout the week. Plus, your first class is free. Come check out the best non-heated yoga in Midtown Memphis at Sundara Wellness!
Read MoreAs part of moving the Ease services under the Sundara Wellness umbrella, the restorative wellness services you’ve enjoyed in the past are now available to book through Mindbody!
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