Massage Therapy
Each massage at Sundara is tailor-made to meet your treatment needs and expectations. Whether you worked out too hard, sat at your desk too long, or just need to unwind and rejuvenate, we have a treatment that’s right for you.
Massage Therapy
Therapeutic Swedish Massage
30 minutes - $50
45 minutes - $65
60 minutes - $85
90 minutes - $125
120 minutes - $160
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Ashiatsu Massage
60 minutes - $95
90 minutes - $125
Experience the ultimate relaxation and rejuvenation with our Ashiatsu Massage. This unique massage technique involves the therapist using their feet to deliver deep, flowing strokes along the body, providing a deeply soothing and therapeutic experience. Originating from ancient Eastern healing traditions, Ashiatsu Massage utilizes the therapist's body weight to effectively target muscle tension and promote a sense of balance and well-being. Treat yourself to this luxurious and revitalizing massage therapy session today, and feel the tension melt away as you indulge in a truly transformative wellness experience. Book your Ashiatsu Massage appointment now and embark on a journey to total relaxation and renewal.
Hot Stone Massage Therapy
60 minutes - $105
90 minutes - $145
Hot Stone Massage Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Prenatal Massage
60 minutes - $85
90 Minues - $125
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. (Must be beyond first trimester.)
Reiki
60 minutes - $90
90 minutes - $130
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
We offer gift certificates!
Call the main office at 901.321.5803 or email us at frontoffice@sundarawellness.com for information on purchasing a gift certificate.