Nutrition Counseling & Dietitians in Memphis

 

Food is foundational to how you feel, but nutrition advice can be confusing and overwhelming. Our registered dietitians help you build a healthy relationship with food and your body, with a practical, personalized plan that fits your real life. Because nutrition is just one part of your health, we care for the whole you, working alongside your acupuncturist, physical therapist, and other Sundara providers when it helps.

In-network with major insurance · Virtual visits across Tennessee & Mississippi · Saturday appointments · HSA/FSA accepted

 
 

 
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Functional Lab Testing

Sometimes the answers are in the data. Our dietitians offer advanced functional testing and walk you through your results:

DUTCH hormone test: a detailed look at sex and adrenal hormones, with easy at-home collection
GI-MAP stool test: in-depth insight into gut health for bloating, IBS, and other digestive concerns
Micronutrient testing: identifies vitamin and mineral gaps

How We Can Help

Digestive health: IBS, bloating, reflux, celiac and gluten sensitivity, IBD

Hormones & fertility: PCOS, perimenopause, and nutrition to support conception and pregnancy

Blood sugar & heart health: diabetes, insulin resistance, blood pressure, cholesterol

Food allergies & intolerances

Your relationship with food: intuitive eating support and breaking free from chronic dieting

Disordered eating & eating disorder recovery: Nicole offers compassionate, non-diet nutrition support for disordered eating and eating disorder recovery, working alongside your doctor and therapist as part of your care team.

Family & infant feeding: picky eaters, baby-led weaning, menu planning

Lactation support: prenatal and postpartum, group and individual sessions
General wellness: grocery shopping, meal planning, and recipes

Insurance, HSA/FSA & Pricing

Using insurance? Our dietitians are in-network with major insurance plans, and many plans cover nutrition counseling. Your cost depends on your plan, so call us and we’ll check your benefits before your first visit.

Self-pay rates (HSA/FSA accepted):
Initial Nutrition Visit: 90 minutes · $185
Follow-Up Visit: 60 minutes · $125

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