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Yin Yoga 75 min (Rebecca)

Yin yoga is a slow paced class comprised of different yoga poses that are held for a longer duration. This class that can be very beneficial for athletes and those who feel the muscles are too tightly bound. All levels welcome.

Earlier Event: December 2
Prenatal Yoga Series | 75 min (Lee Anne)
Later Event: December 3
Vinyasa II 60min (Susan)