Yin yoga is a slow paced class comprised of different yoga poses that are held for a longer duration. This class that can be very beneficial for athletes and those who feel the muscles are too tightly bound. All levels welcome.
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Earlier Event: July 30
CANCELED Vinyasa II 60 min (Nicolette)
Later Event: July 30
Candlelight Restorative and Meditation 75 min (Brooke)