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Gentle Yoga and Meditation 75 mins (Brooke)

Ideal for the beginning student or those needing a gently paced yoga class. Our instructors will teach a variety of simple and/or modified stretches with low impact strength poses and balance poses. This is an hour-long class with a 15-minute meditation at the end. All levels welcome.


Earlier Event: February 5
Yin Yoga 75 min (Susan)
Later Event: February 6
Vinyasa I 60 min (Rebecca)