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Postpartum Mama Pilates Mat | 60 min

Mat class is a challenging, mindful workout aimed at awakening your body's natural ability to balance itself. You will move through a series of flowing floor exercises that will truly tone and stretch out your gorgeousness. (This class IS included in Yoga Packages!)

Earlier Event: January 23
Beginners Yoga (Mindy)
Later Event: January 25
Vinyasa II 60min (Susan)